I am a Registered Yoga Teacher with the International Yoga Alliance. I teach classes, and provide individual yoga functional assessments to support individuals who may use yoga as an adjunct treatment for various symptoms, including anxiety, depression, trauma symptoms, and chronic pain. It should be noted that yoga classes or individual appointments are not considered psychotherapy, and cannot be covered by insurance as part of mental health coverage.
I teach out of All Path’s Yoga, located on 20 Main Street in Warkworth Ontario
More information can be found here.